Vishudha Chakra
Vishudha Chakra is located at the lower part of the throat. This chakra opens one to the very subtle spheres of light and sound. Here you find the Akashic plane where soul information is stored in subtle vibrations. Practices of deep silence, speaking the truth, speaking words that are positive and uplifting to others, automatically helps to purify Vishudha Chakra. At this level, sound, vibration and words have actual form and frequency. When Vishudha is pure and strong, anything said becomes manifested. At this level there is no difference between the sound form and the material form.
Meditation on Vishudha brings understanding of yourself and your patterns. It purifies traces of lower emotions such as lust, anger, greed, hatred and jealousy by revealing the truth of their origins. It also opens the doorway to your own existence on other planes.
Vishudha Chakra Meditation
Recommended candles: Prana, Desert Moon
- Sit in a quiet comfortable spot and light your candle.
- Breathe deeply to relax the mind and the body.
- Lengthen your breathing. Inhale slowly to the count of seven and exhale slowly to the count of seven.
- Close your eyes. Inhale to the count of seven, hold your breath to the count of seven, now hum quietly and steadily to the count of seven.
- Move deeper and deeper into silence. Breathe in silence, feel silence, enter silence...deep deep silence.
- From this deep silence begin to hear a single tone. Follow this tone to its origin.
- When you reach its origin, ask it to reveal to you, enlightening information of yourself.
- As this information is revealed to you, let yourself be wrapped in joy as this information also offers release from its pattern.
Om Shanti, Shanti, Shanti
Om Peace, Peace, Peace