Manipura Chakra
Manipura is our fire center, the seat of our ego. It is located at the solar plexus between the navel and the rib cage. Manipura determines one’s expression and expansion in the world.
Meditation on Manipura gives physical beauty, drive, charisma, material success, fame, and power.
Manipura Chakra Meditation
Recommended candles: Sandia Sunrise, Lakshmi
- Sit in a quiet comfortable spot and light your candle.
- Observe the golden flame burning brightly.
- Let your mind relax and your breaths lengthen.
- Gently bring your awareness to the solar plexus, between the navel and the bottom of the ribcage.
- Feel the candlelight streaming to this center, filling it with light.
- Let your solar plexus begin to shine like a little sun.
- Feel the warmth from this area spreading throughout your body. Let the golden light bathe over your body, creating a brilliant energy field.
- With every exhalation (through your nose), imagine this light becoming stronger and larger. Take your time. Let every step progress naturally.
- Let every particle of your being become infused with Pure Golden Light!
Om Shanti, Shanti, Shanti
Om Peace, Peace, Peace